THE INSTANT NATIONAL BESTSELLER - Brittany Williams lost more than 125
pounds using her Instant Pot(R) and making all her meals from scratch.
Now she shares 125 quick, easy, and tasty whole food recipes that can
help you reach your weight loss goals, too!
Brittany Williams had struggled with her weight all her life. She grew
up eating the standard American staples--fast, frozen, fried, and
processed--and hit a peak weight of 260 pounds. When her 4-year-old
daughter's autoimmune disease was alleviated by a low-sugar, dairy-free,
grain-free, whole-food-based diet, Brittany realized she owed her own
body the same kind of healing.
So on January 1, 2017, she vowed to make every meal for a year from
scratch, aided by her Instant Pot(R). She discovered that the
versatility, speed, and ease of the electric pressure cooker made
creating wholesome, tasty, family-satisfying meals a breeze, usually
taking under thirty minutes. Not only did the family thrive over the
course of the year, Brittany lost an astonishing 125 pounds, all
documented on her Instant Loss blog.
Illustrated with gorgeous photography, Instant Loss Cookbook shares
125 recipes and the meal plan that Brittany used for her own weight
loss, 75% of which are recipes for the Instant Pot(R) or other
multicooker. These recipes are whole food-based with a spotlight on
veggies, mostly dairy and grain-free, and use ingredients that you can
find at any grocery store.
The clearest guide to navigating your Instant Pot(R) or other
multicooker that you'll find, Instant Loss Cookbook makes healthy
eating convenient--and that's the key to sustainable weight loss.
