Karen Salmansohn

(Author)

Instant Happy Journal: 365 Days of Inspiration, Gratitude, and JoyPaperback, 6 October 2015

Instant Happy Journal: 365 Days of Inspiration, Gratitude, and Joy
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Print Length
368 pages
Language
English
Publisher
Ten Speed Press
Date Published
6 Oct 2015
ISBN-10
160774824X
ISBN-13
9781607748243

Description

**Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day.
**
Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's happiness prompters in mind, you amp up your ability to notice (and create!) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset.

With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

Product Details

Author:
Karen Salmansohn
Book Format:
Paperback
Country of Origin:
CN
Date Published:
6 October 2015
Dimensions:
16.76 x 13.97 x 2.54 cm
ISBN-10:
160774824X
ISBN-13:
9781607748243
Language:
English
Location:
Berkeley CA
Pages:
368
Publisher:
Weight:
453.59 gm

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