**Jam-packed with 365 "happiness prompters," this colorful journal is
sure to brighten your day.
**
Each page features a specific intention, inspiring quote, surprising
scientific fact, or thought-provoking question to ponder. When you
approach your day with Salmansohn's happiness prompters in mind, you amp
up your ability to notice (and create!) many more joyous moments in your
day. But that's just half of what it takes to live a supremely happy
life. This journal teaches the top two habits of happy people: to
naturally set their intention to enjoy a happy day, then end the day
reflecting on what made them happy. When you end your day writing about
what went right, you further strengthen your happiness mindset.
With fill-in dates so that you can write and reflect at your own pace,
this little journal features a graphic design and fresh attitude perfect
for today's modern happiness-seeker.