John Loupos

(Author)

Inside Tai Chi: Hints, Tips, Training & Process for Students and TeachersPaperback, 1 May 2002

Inside Tai Chi: Hints, Tips, Training & Process for Students and Teachers
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Print Length
222 pages
Language
English
Publisher
YMAA Publication Center
Date Published
1 May 2002
ISBN-10
1886969108
ISBN-13
9781886969100

Description

What's the next step in your Taijiquan journey?

More and more people all over the world are studying Tai Chi. No matter what style they study, what direction they take, or what level they are at, all agree on one thing: Tai Chi is a limitless journey and there is always more to be learned. There are so many questions along the way and everyone has them, students and teachers alike, questions that are fundamental to all styles of Tai Chi, fundamental to all learning processes.

Inside Tai Chi will prepare anyone taking the journey for what to expect along the way, offering practical advice, observations, training exercises and detailed discussions on the learning process. It will help students learn--and teachers teach--more effectively, offering real life tools such as stress reduction along with invaluable Tai Chi specific tools such as advanced rooting exercises. Chock-full of insights, advice, and observations (testimonials too) from a long time teacher, Inside Tai Chi is designed to help you get the most from your practice. Explore all that Tai Chi can be, as a physical discipline, as well as a mental, emotional, and spiritual discipline. Inside Tai Chi will not only enrich your practice but your entire life.

  • Deepen your understanding for great Tai Chi.
  • Inspiration and advice for a lifetime of practice.
  • For all styles and all levels of experience.

Product Details

Author:
John Loupos
Book Format:
Paperback
Country of Origin:
US
Date Published:
1 May 2002
Dimensions:
23.88 x 18.29 x 1.52 cm
Genre:
Health & Fitness
ISBN-10:
1886969108
ISBN-13:
9781886969100
Language:
English
Location:
Boston, MA
Pages:
222
Weight:
453.59 gm

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