From the moment you share the news that you are pregnant or have a new
baby it feels like everyone becomes an expert. Did you see that
headline? Did you hear that story on TV? Have you heard the latest about
what they say is best?
In a world overflowing with information telling you what is best for you
and your baby, making decisions can feel overwhelming. Who do you trust?
Who is telling the truth? And how do you know if what they are saying is
right for you? How? By becoming your own expert in sorting the media
spin and politics from the actual facts and data.
This isn't a book that is going to tell you which decisions to make, or
that there is ever one right answer. It is not going to tell you that
the same thing is always best for everyone. Instead this is a guide to
help you evaluate information and evidence to decide what is right for
you, your body and your baby.
In three main parts it will firstly open your eyes to how information is
shared in the media and how this can affect our thinking and decision
making. Next it will help you spot who is funding, leading and promoting
research and how this can affect the content of what is shared.
Finally it will talk you through reading, understanding and evaluating
evidence for yourself across topics in pregnancy, birth and caring for
babies. You'll learn how to spot weaknesses in methods used, how to
determine the real risk for you and your baby, and how wider context and
other factors can influence what research means for you.
Information is power. Making your own decisions that are right for you
is empowering. #informedisbest
