I'm a Vegetarian: Amazing Facts and Ideas for Healthy VegetariansPaperback, 12 March 2002

Whether it s for health, humane, or taste reasons, many young people are vegetarians. This is the perfect book to help them be healthy ones. It provides a history of vegetarianism, advice on balancing one s diet, yummy food ideas, and, best of all, ways to cope with sticky situations. How do you handle the inevitable trips to the local burger joint? How do you resist Grandma s attempts to get you to try just a bit of her famous roast turkey? How do you respond to dire predictions that it s meat that makes you strong? For young people who are vegetarians, or for those who are thinking about making the switch, this is an invaluable resource."