**Light up your life--and your self --with this joy-filled guide to
beauty, healing, and personal energy thatincludes delicious recipes,
immune-strengthening wellness rituals, and practical steps for building
a better world.
Each page of this book is packed with inspiration and insights on the
central role of energy in the way you look, feel, and experience life.
Ignite Your Light guides you to seek more of what lights you up, to
grow the resilience of your mind, body, emotions, and spirit, and to
refresh your routine from sunrise to moonlight, featuring:
- Delicious recipes that support glowing skin and optimal health
- Fresh takes on self-care rituals, from yoga nidra to skin care as
energy release
- Inspiration-packed profiles of the 13 leading factors that power your
inner light
- Simple shifts that improve your long-term health and happiness via
your mindset, actions, environment, and relationships
Filled with colorful illustrations and photos, Ignite Your Light is
both a beautiful and practical guide for anyone who wants to positively
influence their own energy, grow the beauty in their daily life, and
shine their light on the world around them.