Ironically, if you are lonely, you're not alone. People the world over
are experiencing an epidemic of loneliness. In the US, one in five of us
reports feeling lonely, and almost half of seniors are lonely on a
regular basis. Loneliness hurts, and it can lead to depression,
addiction, physical problems, and other harmful consequences. This
compassionate guide offers a variety of practical suggestions for
reclaiming community and building meaningful connections in ways that
suit you. Finding your way back to companionship and hope is not only
possible, it's essential. You deserve to feel better. You deserve
connection. This book will help you find your way.