A board book about recognizing and understanding emotions.
"Sometimes I feel up and down . . . and up again-- all in one
day!" This reassuring book helps young children identify and understand
emotions in terms of up feelings (like happy and loved) and down
feelings (like sad and afraid). With straightforward words and warm
illustrations, the book guides children to recognize that feelings
change and that their own actions can often make a difference in how
they feel. When their feelings are too big for them, children can ask
for help, talk about things, spend some quiet time . . . or help someone
else.
Learning About Me & You Series
Support toddlers and young preschoolers in developing self-awareness and
social awareness with these charming board books focused on early social
skills. With her straightforward and encouraging style, author Cheri J.
Meiners guides little ones to understand how they fit into their world
and how other people fit in, too. Children learn about belonging,
feelings, playing, sharing, helping, and more. Perfect for group or home
settings, each book includes tips and information for teachers, parents,
and caregivers.