Be Empowered in the Face of Change
"...teaches us how we can get through the pain more quickly and extract
greater meaning from the nonnegotiable events of life." --Ellyn
Spragins, author of What I Know Now: Letters to My Younger Self
Overwhelmed by life's challenges? Exhausted by crisis after crisis in
the world? How to Survive Change is filled with advice and timely,
relevant tips to help you cope, change your mindset, and ultimately
thrive.
Change your mindset to change for the better. These are challenging
times. Chances are, at this moment, you're confronting some change you
never asked for--perhaps a life crisis, like a loss of job or the
failure of a dream. Maybe you must learn to work in new ways or find a
new place to live. Bestselling author, thought leader, and change expert
M.J. Ryan is here to help. Within the pages of her book How to Survive
Change . . . You Didn't Ask For, you'll find the support and practices
you need to successfully ride the wave of this change, whatever it may
be.
Discover tools for coping with the changes of life. Change is always
hard, and it's even harder when it's thrust upon us, unbidden. But with
every change, there is also opportunity. In her book, Ryan provides
strategies to retain your brain and optimize your response to life
change, step-by-step. Best of all, as your adaptability increases, so
does your confidence--with her guidance, you will be able to survive and
thrive no matter what life throws your way.
Find new opportunities for success. With both detailed chapters
explaining how to embrace change and twenty quick tips for adapting to
change you didn't ask for, Ryan's advice can be used in any evolving
situation.
This book teaches you how to:
- Accept change
- Expand your options
- Strengthen your adaptability
- Take action
If you liked Switch or books by Gretchen Rubin like Better than
Before or The Four Tendencies, you'll love How to Survive Change . .
. You Didn't Ask For.
