Thich Nhat Hanh

(Author)

How to Live: The Essential Mindfulness JournalOther, 15 November 2022

How to Live: The Essential Mindfulness Journal
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Part of Series
Mindfulness Essentials
Print Length
176 pages
Language
English
Publisher
Parallax Press
Date Published
15 Nov 2022
ISBN-10
195269230X
ISBN-13
9781952692307

Description

An inspirational, contemplative journal and guide for your own mindfulness practice

A companion to the bestselling How To (Mindfulness Essentials) books from Thich Nhat Hanh, this guided journal contains quotes to contemplate for your own mindfulness practice. Lined pages for writing are interspersed with quotes and the beautiful sumi-ink illustrations of Jason DeAntonis.

The Mindfulness Essentials have appeared on the NPR Bestseller list, the Washington Post Bestseller list the San Francisco Chronicle Bestseller list, the Boston Globe Bestseller list, the LA Times Bestseller List and the extended New York Times Bestseller List.

Like the How To books, this journal is small enough to fit in your pocket or backpack.

Product Details

Author:
Thich Nhat Hanh
Book Format:
Other
Country of Origin:
CA
Date Published:
15 November 2022
Dimensions:
16.76 x 12.95 x 2.03 cm
Genre:
Buddhist
Illustrator:
ISBN-10:
195269230X
ISBN-13:
9781952692307
Language:
English
Pages:
176
Publisher:
Weight:
181.44 gm

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