Are you a regular victim of the 3pm slump? Is it a struggle to keep
focused on your to-do list? Do you want to fit more into your day, but
feel as if you just don't have the energy? Nutritionist Colette
Heneghan and productivity guru Graham Allcott provide all the answers in
How to Have the Energy. Explaining how what and how you eat can not
only improve focus, but boost productivity and even give you more time
in your day, they show how eating well can and should fit into your
lifestyle, however busy it is. A revised and updated edition of Work
Fuel, How to Have the Energy moves the focus away from business to
everyday life. From how to put your shopping list together, to how to
upgrade your breakfast, this is a nine-point plan to eating smarter and
boosting your everyday energy.