A guided journal to help you find your happy place whenever you need
it, wherever you are
Sometimes you just need to get away from it all. Take a mental
escape with How To Find Your Happy Place, a guided journal that will
help you visualise the space you need, whether it's to calm and comfort
you, or fill you with inspiration.
Everyone has their 'happy place', a place they can go to feel strong and
calm. Your happy place is a safe haven, a blanket from which you can
escape the stresses of the world and remember life's treasured moments.
Every happy place is as different and individual as the person who seeks
it, but while it's easy to go there in your mind, some days it's harder
to find.
Wherever yours is (and you could have a few!) this book offers new
inspiration and a plethora of suggestions to help you discover happy
places for whichever energies you wish to cultivate.
Find happy places for:
- Peace and calm
- Healing
- Love and kindness
- Happiness
- Rejuvenation
Move through descriptions of comforting places and inspiring mantras to
locate the emotional space you need. Accompanying journal pages give you
the space to describe inner landscapes you wish to revisit, record a
memory that carries you into that emotion more quickly or to simply
express your feelings. Whenever you need it, your happy place is there
for you. On the days when it seems the furthest away, turn a page, and
let the words lead you home.
