"Healing the split between my mind and my body has been my life's
challenge. In the sixty years that I have practiced psychotherapy, I
have learned that the pathway to emotional health is through the body.
The underlying purpose of Bioenergetic Analysis has always been to heal
the mind-body split." - From the Introduction. Alexander Lowen was a
teacher, lawyer, medical doctor, psychotherapist, writer, and a pioneer
in the fields of body-psychotherapy and psychobiology. His life and work
are recorded in this candid autobiography.