David Sunderland

(Author)

High Performance Long-Distance RunningPaperback, 1 September 2011

High Performance Long-Distance Running
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Print Length
160 pages
Language
English
Publisher
Crowood Press (UK)
Date Published
1 Sep 2011
ISBN-10
1847972454
ISBN-13
9781847972453

Description

This volume is for serious long-distance runners from 5000 metres to the marathon. It covers every aspect of the preparation required by an elite-performance athlete and the author argues that absolutely nothing should be left to chance.

Product Details

Author:
David Sunderland
Book Format:
Paperback
Date Published:
1 September 2011
Dimensions:
23.37 x 16.26 x 1.02 cm
ISBN-10:
1847972454
ISBN-13:
9781847972453
Language:
English
Location:
Wiltshire England
Pages:
160
Weight:
408.23 gm

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