Through narrative, guided exercises, and meditations, Here For Now was
the first book to apply the principles of mindfulness meditation to
living with cancer. This book empowers the reader to transform suffering
into compassion and joy. Follow Elana's journey as she experiences the
shock of her own cancer diagnosis, the vulnerability of being a patient,
the gratitude of survival and recovery, as well as the ability to live
with uncertainty and help others live wholly and fully. Elana's career
and life experience combine to make her a unique and powerful voice on
living with cancer, one which cancer patients, survivors, family members
and health professionals will turn to again and again. Elana's moving
life story of living with and surviving cancer, and the meditation and
visualization exercises she's created for patients are both practical
and inspirational. Here For Now is a sought after addition to the
current body of work available to patients and healthcare practitioners
alike, as well as anyone who wants to thrive in the face of adversity.