Since the publication of the first edition of Help for the Helper in
2006, the world has changed. Significantly. Due to existing and growing
threats of war, increasing areas of civil unrest, the COVID-19 pandemic,
financial collapse, natural disasters, and more, therapists and other
helping professionals now often find themselves in a particularly tricky
position: They are struggling to personally cope with traumas and
massive stresses that are very similar to those experienced by their
clients and others they serve.
To address these unique challenges, this revised and expanded edition
now includes guidance for helping clients while maintaining therapists'
own safety and sanity in crisis situations, managing the usual stresses
and challenges during normal times, and tips for dealing with trauma
when that is not a therapist's specialty. Topics include the
neurophysiology and regulation of arousal, self-care during shared
community/world crises, maintaining balance and strength,
countertransference, somatic empathy, mirroring and mimicry.