An illustrated picture book for children that guides them through a
morning sun salutation yoga flow
The latest from the illustrator of the beloved Good Night Yoga and
Good Morning Yoga series, Hello, Sun! gives children a great way to
connect with their bodies and calm their thoughts before jumping into
the adventures of a new day.
Sarah Jane Hinder's bright color palette and playful illustrations are
filled with nature imagery and fun details for children to find.
Beginning and ending with Mountain Pose, children follow along with ten
classic postures as they learn to breathe, stretch, and greet the day.
For parents, grandparents, teachers, and childcare providers, Hello,
Sun! is a heartwarming way to introduce children to the wonders of yoga
and help set them up for a happy, mindful day.
The book includes a complete illustrated flow of poses, as well as a
brief history of sun salutations and a special sunshine meditation.