An illustrated picture book for children that guides them through an
end-of-day Moon Salutation yoga flow.
Hello, Moon! A Yoga Moon Salutation for Bedtime takes children on a
guided Moon Salutation yoga flow that will spark their imaginations and
help them wind down at the end of the day. A companion volume to Hello,
Sun! A Yoga Sun Salutation to Start Your Day, Hello, Moon! is an
accessible and joyful introduction to yoga for kids.
The latest from the illustrator of the beloved Good Night Yoga and
Good Morning Yoga picture books, Hello, Moon! gives children a great
way to connect with their bodies and calm their thoughts as they relax
into naptime or bedtime.
Author and illustrator Sarah Jane Hinder is a children's yoga
instructor, and kids can actually do the poses or variations on the
poses included in the book. They will breathe, stretch, bend, and sway
as they follow an adventure to the moon! Hinder's bright color palette
and whimsical illustrations are filled with imagery from space and fun
details for kids to find.
For parents, grandparents, teachers, and childcare providers, Hello,
Moon! offers the perfect introduction to yoga for little ones, through
an adventure story that celebrates the Earth and beyond into the night
sky.
The book includes step-by-step instructions as part of a complete
illustrated flow of poses at the back, as well as a brief history of
Moon Salutations.