From the IACP award-winning author of Bonnie Stern's Essentials of
Home Cooking comes the best of HeartSmart(TM) cooking, revised and
updated with 75 brand-new recipes.
For more than a decade, the partnership of Bonnie Stern and the Heart
and Stroke Foundation has been instrumental in changing the way
Canadians cook. Bonnie's phenomenally successful HeartSmart cookbooks
have bridged the gap between healthy eating and delicious food.
This wonderful new compendium will be a must for every kitchen and
features over 300 favourite recipes from the bestselling Simply
HeartSmart Cooking, More HeartSmart Cooking and HeartSmart
Cooking for Family and Friends, as well as 75 brand-new recipes to add
to your HeartSmart repertoire. Many of the classic recipes have been
fully updated to incorporate current food trends and new nutritional
information. A satisfying breakfast of Lemon Ricotta Pancakes or an easy
dinner of Korean Flank Steak, Sesame Spinach and Mixed Grain Pilaf
reminds us that healthy eating does not have to mean sacrificing flavour
or the enjoyment of food.
As always, comprehensive nutritional analysis is provided for every
recipe. The book is filled with menu ideas for everything from simple
weeknight meals to elegant entertaining, and also offers valuable
information on how to stock the HeartSmart pantry.
HeartSmart is certain to become the cornerstone of your cookbook
collection -- the latest and best word on the pleasures of eating well.
