Healthy Teas is a delightful introduction to the history and healing
properties of green tea, the health benefits of black teas, and the
life-enhancing attributes of herbal teas and fruit infusions and
decoctions.
In this tea cookbook, author Tammy Safi has specially created the
recipes to maximize the health benefits of all tea ingredients, whether
they are fruits, exotic floral blends, or any of the many types of tea
leaves. Inside, you'll find more than 80 easy recipes--from
immune-boosting teas to springtime tonics and teas to detox and cleanse.
Discover morning pick-me-ups as well as relaxing teas for stress relief
and calming sleep.
Tea recipes include:
- Bilberry and Green Tea
- Chamomile and Lemongrass Tea
- Ginger and Peppermint Tea
- Licorice and Echinacea Tea
- Ribwort and Eyebright Tea
- Yarrow and Cinnamon Tea
This tea book contains handy definitions of different varieties of tea
plus all the necessary background information on ingredients will help
you make choices about which teas to drink and how to prepare them.
Healthy Teas is sure to become an essential reference for the health
conscious and tea lovers alike.