Children will snack, and fortunately health experts now tell us that
snacking is in many ways an ideal way for humans to eat. But it's not
easy to keep track of what children are eating. A plan to make healthy
snacking part of a family's diet is an answer. The 350 recipes and snack
ideas include sandwich variations, baked goods, dips and spreads, snacks
from around the world, snacks for those with special diets, and snacks
for hungry teens.