A dairy-free rich chocolate tart that only takes 10 minutes to make?
Banana waffles drizzled with maple syrup that are gluten-free? Flaky
sausage rolls that are totally plant-based? Gooey nut butter choc pots
made without eggs and ready to eat, fresh from the oven, in just 15
minutes?
If you have suffered ill health or have food allergies and intolerances
and are looking for recipes that can be made in minutes, with
instructions you can understand, using ingredients you probably already
have and are guaranteed healthy and tasty, then this is the only
cookbook you need in your kitchen.
Healthy Living James includes 80 delicious recipes, each one
gluten-free, dairy-free, egg-free and mainly plant-based (but with
easy options to add in meat or fish). Every recipe aims to teach you how
easy it is to cook this food, using affordable supermarket ingredients
and a couple of pots and pans, even if you have limited time, energy or
skill.
'I've created a cookbook to cater for all, no matter your allergies
or food choices. No judgement or preaching, just accessible recipes for
all to enjoy. That's why I've opened this recipe book up so that you can
use whatever flour, milk, cheese, meat or fish you want.'
Recipes include:
-
Chocolate Peanut Butter Shake & Take Oats
-
Strawberry Granola Pot
-
Tex-Mex Quinoa Salad
-
Homemade Pot Noodle
-
Mushroom Stroganoff
-
20-Minute Fish Curry
-
Chickpea & Avocado Smash Burgers
-
Cheesy Gnocchi Bake
-
Meat-Free Ball Marinara Sub
-
Garlic Flatbread
-
Salt & Vinegar Smashed Potatoes
*'*Healthy Living James is the book that I needed when I was
struggling with my health. Ten years ago, I fell seriously ill out of
the blue, which left me bed-bound for two years and house-bound for the
next four. I knew that food could be an important part of my recovery
journey, but I had no idea how to cook and no energy to concentrate on
complicated instructions. I was looking for quick, easy and healthy
recipes, with just a handful of ingredients and basic steps that even I
could follow. I couldn't find anything suitable, so I decided to teach
myself.'
