A simple new dietary approach to preventing and treating diabetes
You can help prevent and control diabetes through simple diet and
lifestyle changes that are a pleasure to make instead of a chore. This
book shows you how. Drawing on the latest diabetes research, Healthy
Eating for Life to Prevent and Treat Diabetes presents a complete and
sensible plant-based nutrition program that can help you prevent,
manage, and, in certain cases, even reverse diabetes.
Covering Type 1(childhood-onset), Type 2 (adult-onset), and gestational
diabetes, this book provides detailed nutritional guidelines that have
been carefully drafted by Physicians Committee diabetes experts, along
with nearly 100 delicious, easy-to-make recipes to help you put these
healthy eating principles to work right away. Healthy Eating for Life to
Prevent and Treat Diabetes contains important information on:
* Exercise and lifestyle issues
* Achieving and maintaining healthy weight
* Diabetes and pregnancy
* Preventing complications from diabetes
* And more
Whether you or a loved one has diabetes or is at risk of developing it,
this book will give you the crucial knowledge you need to take charge
now-of your diet, your health, and your life.
Also available:
Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X)
Healthy Eating for Life for Children (0-471-43621-6)
Healthy Eating for Life for Women (0-471-43596-1)
