a simple new dietary approach to cancer prevention and treatment
Current research has shown that what you eat is one of the strongest
factors in preventing cancer. You can take advantage of this fact to
safeguard your health-and this book shows you how. Drawing on the latest
medical and dietary research, Healthy Eating for Life to Prevent and
Treat Cancer presents a complete and sensible plant-based nutrition
program that can help make cancer less likely-and also help those
already diagnosed to heal.
Showing how you can put food to work against today's most common forms
of cancer (including lung, breast, prostate, ovarian, cervical, and
digestive tract cancers), this book provides detailed nutritional
guidelines that have been carefully drafted by Physicians Committee
nutrition experts. The book includes over 80 delicious, easy-to-make
recipes to help you put these healthy eating principles to work right
away. Healthy Eating for Life to Prevent and Treat Cancer contains
important information on:
* Antioxidants, omega-3 fatty acids, and other protective weapons
* Foods that boost the immune system
* Nutrition during cancer treatment
* Exercise and weight management
* Stress-reduction techniques
* And more
Whether you are looking to prevent or heal cancer, this book will give
you the crucial knowledge you need to take charge now- of your diet,
your health, and your life.
Also available:
Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8)
Healthy Eating for Life for Children (0-471-43621-6)
Healthy Eating for Life for Women (0-471-43596-1)
