Getting older goes hand in hand with losses of many kinds--ending
careers, empty nests, illness, the deaths of loved ones--and this book
by one of the world's most beloved grief experts helps one acknowledge
and mourn the many losses of aging while also offering advice for living
better in old age. The 100 practical tips and activities address the
emotional, spiritual, cognitive, social, and physical needs of seniors
who want to age authentically and gracefully, and each idea also
includes a seize-the-day action to live fully and with joy in the
present moment. For those who've just entered their 50s or are well on
their way to the century mark, this book promises elder-friendly tips
for comfort, laughter, and inspiration.