Barbara Brownell Grogan

(Author)

Healing Spices Handbook: Volume 6Paperback, 4 August 2020

Healing Spices Handbook: Volume 6
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Part of Series
Recipes for Natural Living
Print Length
240 pages
Language
English
Publisher
Union Square & Co.
Date Published
4 Aug 2020
ISBN-10
1454938722
ISBN-13
9781454938729

Description

Spices do more than just flavor food! This introductory illustrated guide shows how spices can maintain optimal health and treat common ailments, and offers healing recipes.

Easy to follow, approachable, and authoritative, this is the essential reference to using spices for maximum health and wellness. It's packed with practical information, including the benefits of spices, their history as natural remedies, creating spice blends, safety tips, common uses, and delivery systems. An A-Z guide of 40 spices identifies their preventative and curative potential, and each examination of 40 conditions features one or two spice-filled recipes to help you heal.

Here's what healing spices can do for you:

  • Muscles, joint pain, and arthritis can be treated with cayenne, ginger, and turmeric.
  • Garlic and onion can alleviate seasonal allergies.
  • Fenugreek can regulate type 2 diabetes.
  • Red pepper can ease a hangover.
  • Juniper berries can help with a UTI.
  • Sumac can treat skin conditions such as eczema, psoriasis, sunburn, acne, and allergic reactions.

Product Details

Author:
Barbara Brownell Grogan
Book Format:
Paperback
Country of Origin:
US
Date Published:
4 August 2020
Dimensions:
22.61 x 14.99 x 1.78 cm
ISBN-10:
1454938722
ISBN-13:
9781454938729
Language:
English
Pages:
240
Weight:
453.59 gm

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