Discovering that you suffer from thyroid disease can be a challenge that
requires lifestyle changes, including learning how to adapt your diet.
A healthy, nutritious way of eating can complement other treatments that
you may be receiving and help alleviate symptoms, as well as making you
fitter, healthier and stronger.
Following broad Hashimoto principles, the recipes in this collection are
bursting with fresh, vibrant and delicious flavours. Improving your
diet, health and lifestyle has never tasted so good!