**Based on brain-imaging science, Healing Anxiety and Depression
reveals the major anxiety and depression centers of the brain, offers
tools to determine the specific type of disorder, and provides a
comprehensive program for treating both anxiety and depression.
**
Dr. Daniel Amen--a pioneer in uncovering the connections between the
brain and behavior--presents his revolutionary approach to treating
anxiety and depressive disorders. Based on brain science--and featuring
treatment plans that include medication, diet, supplements, exercise,
and social and therapeutic support--this groundbreaking book will help
you conquer these potentially devastating disorders and change the way
you think about anxiety and depression.
Healing Anxiety and Depression
- Reveals 7 different types of anxiety and depression
- Provides proven-effective treatment plans for each type
- Explains the source of anxiety and depression through brain images
- Includes a self-diagnostic test to determine your type
"Help and hope for anyone who has struggled with anxiety and
depression."--John Gray, Ph.D.