The best-selling guide to hip health is now new and improved.
When Heal Your Hips was first published in 1999, its practical and
long-overdue guidance was a revelation for the millions enduring the
pain of hip deterioration and injury. This updated edition of Heal Your
Hips includes even more groundbreaking content. Fundamental concepts
from the original are still included, such as innovative preventative
and rehabilitative measures and step-by-step exercises with
instructional images. The up-to-date version now includes many
breakthroughs in the orthopedic field including the author's own
KlapperVision(R)--using common household objects to explain intricate
anatomical structures in a way accessible to anyone. The result is the
same: Heal Your Hips is still the only comprehensive hip health guide
you will ever need.