Recent research has found that gut health plays a crucial role in all
aspects of health and has a profound influence on mental health, energy
levels, cancer risk, autoimmune disease, allergies, recurrent
infections, pain and inflammation, and weight excess.
Healthy Bowel Healthy Body teaches readers the vital principles for a
healthy digestive system to help them overcome bowel problems with
holistic medicine.
This book presents the latest research on overcoming bowel problems
including:
- Excess gas and bloating
- Bad breath
- Irritable Bowel Syndrome
- Constipation
- Parasites
- Candida
- Ulcerative Colitis
- Crohn's Disease
- Reflux
- Heartburn
- Poor Digestion
- Gluten Intolerance
- Food Allergies
- Leaky Gut
- Bowel Pockets
- Pancreas Problems
- Bowel Cancer
Includes a recipe section with delicious recipes that are gluten free,
dairy free, nut free, and sugar free, as well as a low FODMAP diet.