Are you ready to be happier? Use this daily gratitude journal to teach
yourself how to develop a greater appreciation for the small, simple
things. With Happy Thoughts Happy Life journal, you can start being
grateful through reflective journaling. This journal is filled with
questions to get you thinking, but most importantly to get you to
understand all that you have to be grateful for. This journal includes
gratitude writing prompts and therapy questions with quotes. As you
think and write your answers, you rewire your brain to be happy by
focusing on the great positive things in your life and taking a moment
to enjoy the now. If someone less fortunate than you had a chance to
live a day in your shoes what would they have to be grateful for? I
thought about someone I seen in a wheelchair. If she had the chance to
be in my shoes she would enjoy using my legs doing anything she could
think of. She would feel alive and so grateful, she would be so proud
and happy to stand up, to walk, to run, to jump. To not have to work so
hard to hold her own body up with her arms or have to push herself
around. She would get a break from needing someone to help her with
everything she needed to do. She would smile for that entire day. There
are people out there that not only wishes for what you have but needs
it. My journal is created to help you realize you have so much to smile
about! It's time to be happy! Are you ready?