Fearne Cotton provides practical and engaging tools to guide children
to a better understanding of themselves and their feelings.
Once again, Fearne brings her breadth of experience as a parent to this
second interactive book for children aged 7+. This is full of exciting,
colorful activities for your child to draw, write, imagine, and explore
their way to getting to know themselves better and feeling more
balanced. Fearne encourages kids to learn to process their feelings
independently, with a little help from her along the way. This book
provides children with the space to manage their own feelings and equip
them with emotional skills that they can carry into their teenage years,
and beyond.