If there was ever a need for a book like this, it is now. As a world
renowned expert on the subject, Dr. Joan Neehall is the one to deliver
this message.
Have you been stressed, anxious, or worried? Have you felt pangs of
loneliness in recent times? Are you longing for greater connection with
others and the world around you? In a phrase, Are you looking for
happiness?
If so, you are not alone--at least not statistically speaking. Millions
of others are seeking this feeling of spiritual, mental, and physical
wellness too.
Now, in her latest book, Happy Is the New Healthy, forensic
psychologist and bestselling author Dr. Joan Neehall explores the
underlying causes of unhappiness, and shares with us the secrets to
rewriting the frequent thoughts and redirecting the common behaviors
that keep us in that state. Most importantly, she demonstrates, through
examples from her 35 years of clinical practice, how others have
successfully initiated the kinds of changes in their lives that engender
the feelings of peace, satisfying connection, and enduring happiness we
all seek.
Of course, the advice in this book could not be more timely. A dedicated
chapter not only acknowledges the very specific challenges that the
COVID-19 pandemic presents for individual, societal, and global
happiness, it advances ways to look at, cope with, and use the most
daunting of circumstances to reimagine the kind of future that will make
you happiest. By daring us to take charge of our emotional health and
giving us the tools to do so, this book partners with its readers,
reminding them that we are not at all alone in this pursuit.
