If you were free from fear, who would you have the freedom to be?
Number one New York Times best-selling author Gabrielle Bernstein
charts a path to heal trauma, unlearn fear, and remember love.
What if you could wake up every day without anxiety? View your past with
purpose, not regret? Live happy, peaceful, and free from fear? You can -
and Gabrielle Bernstein will show you the way.
Gabby has long been loved by her listeners as a spiritual teacher,
motivational speaker, and catalyst for profound inner change. Her new
book presents her most powerful teaching yet: a plan for transforming
the pain of your past, whatever that may be, into newfound strength and
freedom.
You'll learn:
- Why most people feel stuck in patterns that make them unhappy - and
what to do about it
- Nine transformational, yet untapped, techniques for serenity and
genuine happiness - from techniques for "reparenting" yourself to
bodywork practices for freeing the stuck energy of past trauma
- The mindset shift that can do more for you than decades of personal
work
- How to go into the places that scare you - and come away freer than
ever before
"This book is my gift to you," Gabby writes. "It will answer your
questions about why you feel blocked, scared, anxious, depressed, or
alone, and it will liberate you from the belief system that has kept you
small for so long.... By taking this path you will become the best
version of yourself. You will become new."
