Less sugar in every meal.
Would you feed your child a candy bar for breakfast? Of course not.
And yet today our children routinely consume three times the recommended
daily allowance of added sugar, which puts them at an unprecedented risk
for type 2 diabetes, high blood pressure, high cholesterol, excess
weight, and even nonalcoholic fatty liver disease. Half the Sugar, All
the Love is here to help, with 100 doctor-approved recipes that cut the
sugar (by half--or more!) without sacrificing the flavors our families
love. It's an eye-opening education, a program of healthy eating, and a
cookbook chock-full of easy, delicious recipes all in one. Pass the
breakfast bars!