Join Kim Eng for a series of guided explorations of the true final
frontier--the depths of your own innermost Self
"When we embody Presence, we discover a stillness at the very core of
our being," teaches Kim Eng. "This stillness ignites the cells of our
body and every single one of our senses."
In her many years teaching around the world with her partner Eckhart
Tolle, Kim Eng has led countless guided meditations and inquiry
practices for accessing Presence. Guided Meditations for Deepening
Stillness collects some of Kim's most evocative and effective
meditation practices, including selections previously available only to
retreat participants.
Providing both an ideal entry point for beginners and a solid benchmark
for returning practitioners, Guided Meditations for Deepening
Stillness offers a series of practices for accessing the infinite
potential of the present moment. Bringing clarity and a warm sense of
humor to her teachings, Eng shares meditations for refining
present-moment awareness, exploring the origins of the pain-body,
cultivating equanimity, and much more. Here you will learn:
-How to ground yourself in the inner body while seeking Presence
-Why the pain-body is so adept at overwhelming consciousness
-How to deal with the pain-body when it arises in everyday situations
-Recognizing the sources of and solutions to suffering
-How to explore the complexities of the Deep I while in Presence
-The stillness and spaciousness that are always available within
-How to align your physical form with the flow of consciousness
-Practical lessons that show you how to integrate the Deep I into
everyday life
-How to dissolve any resistance to the form of the present moment
-The mental, physical, and energetic advantages of practicing Presence
With Guided Meditations for Deepening Stillness, Kim Eng will show you
how to discover Presence through meditation, as well as embody it
completely and joyfully, regardless of the circumstances.