Planty practices to grow your way to happier, more peaceful life
Discover the power of plants to help you disconnect from the stress and
anxiety of modern life and grow more joy in your world. Filled with
practices to help plant lovers step away from their screens and
cultivate delight and peace of mind with plants, Growing Joy is your
guide to transforming plant care into self-care.
In easy to read, light-hearted chapters, author Maria Failla, host of
the beloved podcast Bloom and Grow Radio, explores the science behind
our love of plants and shares how that humble aloe plant on your
windowsill can unlock a world of wellness and delight. With ideas and
tips both big and small--from simply making a habit of looking at a
plant before looking at a screen in the morning to creating a
plant-infused restorative retreat in your home--Growing Joy will help
you create a meaningful wellness practice rooted in nature and
connection. And of course, there's some plant care tips in there too to
make sure both you and your green friends thrive!
Whether you're a plant parent pro or the anxious owner of a single,
not-dead-yet succulent, Growing Joy will help you reconnect with
yourself, bring more smiles to your face and peace in your heart, and
inspire a lifelong relationship with plants that will keep you blooming
and growing.