Expert herbalist Maria Noël Groves has advice for budding herb
gardeners: grow just what your body needs!
In Grow Your Own Herbal Remedies***,*** Groves provides 23 garden
plans specially tailored to address the most common health needs, along
with simple recipes for using each group of herbs. Discover the three to
six herbs that are most effective for what ails you, whether you're
seeking headache relief, immune support, stress relief, or a simple
daily tonic. For chronic stomach problems, marshmallow, plantain, rose,
fennel, and calendula make the perfect medicine, with recipes for tummy
tea and gut-healing broth. Groves teaches you how to plant, harvest, and
care for each medicinal herb, and in all of her plant suggestions, she
emphasizes safe, effective, easy-to-grow herbs that provide abundant
harvests and can be planted in containers or garden beds.