Our life span has been on the rise over the last two decades still, that
has not enabled most of us to grey gracefully. Hardly, a few make a
post-retirement plan for old age happiness. This volume is an outcome of
several workshops and post-workshop interactions that the author, Dr
Siddhartha Ganguli, had recently conducted through his brain-body
management organisation Learning Club, deliberating on these aspects of
an individual' life.