Sip your way to ultimate nutrition and feel better than ever
Whether you're looking to detox, lose weight, or just add more veggies
to your diet, green smoothies are the way to go. Easy to prepare,
portable, and endlessly customizable, green smoothies are the trendy new
beverage in everyone's cup. Think you don't like kale, collard greens,
or watercress? Try them in a smoothie and you'll never see them the same
way again. Green smoothies are the easiest, most painless way to add
more nutrients to your diet, so you can feel better than ever before.
Green Smoothies For Dummies is your beginner's guide to the world of
drinkable greens. Author and international smoothie guru Jennifer
Thompson explains the benefits of green smoothies, and provides over 90
recipes that will make you start craving your vegetables. You'll get to
know the flavors and properties of each ingredient, and how to combine
ingredients for complete nutrition.
- Replace meals with green smoothies without sacrificing nutrients
- Boost your nutrition even higher with protein and fiber supplements
- Reduce hunger and feel full longer with the right smoothie blends
- Customize your smoothies to your personal nutritional needs
Before too long, you'll be experimenting and coming up with your own
favorite combinations. Your vegetable intake will skyrocket, and you'll
look and feel fantastic. How often does something so good for you taste
so delicious? Green smoothies help you fill the nutrient gaps in your
diet so you can experience optimal health and well-being. Green
Smoothies For Dummies is your guide to all things smoothie, and will
get you started now.
