A raw food pioneer takes the chore out of eating your greens with this
surprisingly simple and powerful solution to getting proper nutrition,
every day
Thanks to the advent of processed food, people who live in industrial
countries, especially those whose families have done so for several
generations, often have symptoms of multiple nutrient deficiencies on a
very high level. We may not be obviously sick, but may suffer from lack
of focus, insomnia, sluggishness, or any host of symptoms caused by
nutritional deficiency.
Green smoothies provide a way for us to correct these persistent
imbalances and begin to discover what health actually feels like. Green
Smoothie Revolution offers a wide variety of smoothie recipes as well
as the nutrition and know-how behind the drinks.
Featuring 200 recipes that pack a powerhouse punch, Boutenko
reintroduces long neglected fruits, vegetables, and greens in the most
persuasive style for our busy lives: with fast prep and delicious
results. Green Smoothie Revolution offers both simplicity and enough
variety to keep taste buds happy and the vital nutrients you need.