Inspired by travel, surfing and a healthy outdoors lifestyle, Good
Vibes Cookbook is the latest book by the authors of the Surf Café
Cookbook and Surf Café Living. Packed with delicious, nutritious
recipes using clean foods, it beckons you to enjoy vibrant, tasty dishes
that are good for you.
Based on the West Coast of Ireland, authors Jane and Myles Lamberth are
behind the successful surfside café, Shells, in Strandhill. Here they
have tried and tested all the recipes in the book, to bring you the best
locally-produced, easy-to-make food. Good Vibes Cookbook brings
together a variety influences from their global travels and their
lifestyle at home in Ireland.
You'll find the pages stuffed with nourishing, mouth-watering recipes
that will enrich your diet and make you feel great. Wake up to
energizing snacks such as the Super Green 'Superman' Smoothie, Buddha
Breakfast Bowl, Ricotta Hotcakes and Coconut Butter Coffee. Learn how to
create amazing dishes like Asian Slaw, Moroccan Butternut Squash Tagine,
Pea and Trout Salad, Slow Poached Coconut Chicken and Hazelnut Lamb
Koftas. Feed your sweet tooth with healthy Elderflower and Raspberry
Cake, and Vegan Chocolate Ice-cream.
Awesome photography will encourage you to spend more time in the
kitchen, fuel your body the right way and ensure that you feel the good
vibes every time you flick through the pages of the cookbook. You'll be
inspired to live a more fulfilled life packed with great food, outdoor
living and a taste of the ocean.
From this book you will:
- Master your cooking and plan your week ahead with authentic, clean
recipes
- Wake up to power-boosting breakfasts
- Discover how to make vibrant, healthy lunches
- Indulge your sweet side with both naughty and nourishing treats
- Be inspired to create simple and satisfying suppers
Get the good vibes!
