Vegan food is good for you and for the planet. But if you're thinking of
revolutionizing your diet, you need to get the facts first. Learn about
the benefits and challenges of a diet that does not include meat or
animal products such as eggs and dairy. Helpful tips, delicious vegan
recipes, and how tos will make the switch so much easier. Want to change
the world? Now you can, one plate at a time.