Puberty is an exciting yet challenging time for every girl. Respecting
the universal yet unique experience of puberty for every girl, this book
shares important medical facts related to puberty and offers trusted
advice about your most pressing questions about growing up. No more
wondering "is THAT normal?" Flip open this book for:
- Dr. H's wisdom, thoughts, ideas, and encouragement related to each
topic on puberty
- Vignettes and quotes from real girls that include helpful ideas,
encouraging thoughts and experiences, and their feelings related to
puberty
- Parent perspectives regarding their experience, challenges, and
feelings about their daughters going through puberty
- Fun facts and interactive activities related to body, mind, and
health to make the information you are reading a part of your daily
experience
- Quick quizzes and engaging illustrations to help you remember
important information discussed in each chapter
From personal hygiene to healthy eating to mood swings, this must-have
guide book will help you understand all of the changes happening to your
body, mind, health, and emotions.