**THE NEW YORK TIMES BESTSELLER!
**
Though we talk about wanting to age gracefully, the truth is that when
it comes to getting older, we're programmed to dread an inevitable
decline: in our health, our looks, our sexual relationships, even the
pleasure we take in living life. But as Christiane Northrup, M.D., shows
us in this profoundly empowering book, we have it in us to make growing
older an entirely different experience, both for our bodies and for our
souls.
In chapters that blend personal stories and practical exercises with the
latest research on health and aging, Dr. Northrup lays out the
principles of ageless living, from rejecting processed foods to
releasing stuck emotions, from embracing our sensuality to connecting
deeply with our Divine Source. Explaining that the state of our health
is dictated far more by our beliefs than by our biology, she works to
shift our perceptions about getting older and show us what we are
entitled to expect from our later years--no matter what our culture
tries to teach us to the contrary--including:
- Vibrant good health
- A fulfilling sex life
- The capacity to love without losing ourselves
- The ability to move our bodies with ease and pleasure
- Clarity and authenticity in all our relationships--especially the one
we have with ourselves
Taking all the right supplements and pills, or getting the right
procedure done, isn't the prescription for anti-aging, Dr. Northrup
explains. Agelessness is all about vitality, the creative force that
gives birth to new life. Goddesses Never Age is filled with tools and
inspiration for bringing vitality and vibrancy into your own ageless
years--and it all comes together in Dr. Northrup's 14-day Ageless
Goddess Program, your personal prescription for creating a healthful,
soulful, joyful new way of being at any stage of life.