The flavorful vegetarian cuisine of Africa, Asia, the Middle East, Latin
America and the Caribbean is highlighted in more than 130 quick and easy
recipes and nearly as many evocative color photographs of the diverse
food and the people who produce and eat it. Here are fresh, simple,
nutritional ideas for any time of the day or year. Enticing recipes for
salads, snacks, soups, main dishes, sides, desserts and drinks are
exotic but uncomplicated - often taking less than ten minutes to prepare
from start to finish and using fewer than five easy-to-find ingredients.
Recipes include: Avocado Salad with Ginger from the Ivory Coast Carrot;
Tomato and Orange Soup from Central America; Bean, Cheese and Tomato
Pancakes from Argentina; Glazed Onions with Raisins from Morocco; Savory
Rice with Nuts and Dried Fruit from India; Noodles with Ginger from
Thailand; Peanut Cookies from Guadeloupe; Sweet Couscous from North
Africa.; and many more. Tantalizing, healthful, and low-fat, Global
Vegetarian Cooking is a bountiful collection of easily prepared,
international dishes to inspire any cook - from beginner to accomplished
chef. More than a cookbook, it will stimulate our taste buds as we learn
about people and culture through food. A helpful vegetarian nutrition
guide, food glossary, vegetarian meal planning tips, pantry list, and
regional and ingredients indexes further enhance this easy and inviting
collection. Troth Wells is the acclaimed author of several cookbooks,
including The Spices of Life and One World Vegetarian Cookbook.