Adolescence can be a tricky time. From periods and puberty to health and
hygiene to fashion and beauty, every preteen girl has questions she'd
like answered. The problem is, many girls feel too embarrassed to speak
up, or aren't sure who to ask. Girls' Guide to Caring for Your Body
offers honest, helpful advice from authors Isabel and Emily Lluch, with
the help of several noted health care, nutrition, fitness, dental, and
beauty experts.
Girls' Guide provides information addressing every important topic in a
preteen girl's life, including acne, body hygiene, bras, periods,
healthy eating, sports and fitness, and even stress, depression, and
eating disorders. Girls will appreciate the expert advice, offered in a
straightforward, easy-to-understand manner, and will happily identify
with the young authors and their peers. Additionally, each chapter is
filled with tips and fun facts that can be used on a daily basis.