Mark Goulston

(Author)

Get Out of Your Own Way: Overcoming Self-Defeating BehaviorPaperback, 1 February 1996

Name: Get Out of Your Own Way: Overcoming Self-Defeating Behavior
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Rating: 3.73 (155 reviews)
ISBN: 0399519904

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Reading Age

Ages: 18

Grade Levels

Print Length

208 pages

Date Published

1 Feb 1996

ISBN-10

0399519904

ISBN-13

9780399519901

Description

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Product Details

Audience:

Ages: 18

Authors:

Mark Goulston Philip Goldberg

Book Format:

Paperback

Country of Origin:

Date Published:

1 February 1996

Dimensions:

20.37 x 13.23 x 1.5 cm

Educational Level:

Grade Levels: 13

ISBN-10:

0399519904

ISBN-13:

9780399519901

Language:

English

Location:

New York, NY

Pages:

208

Publisher:

Tarcherperigee

Weight:

176.9 gm

Description

Product Details

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