Mark Goulston

(Author)

Get Out of Your Own Way: Overcoming Self-Defeating BehaviorPaperback, 1 February 1996

Get Out of Your Own Way: Overcoming Self-Defeating Behavior
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Reading Age
Ages: 18
Grade Levels
13
Print Length
208 pages
Language
English
Publisher
Tarcherperigee
Date Published
1 Feb 1996
ISBN-10
0399519904
ISBN-13
9780399519901

Description

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Product Details

Audience:
Ages: 18
Authors:
Mark GoulstonPhilip Goldberg
Book Format:
Paperback
Country of Origin:
US
Date Published:
1 February 1996
Dimensions:
20.37 x 13.23 x 1.5 cm
Educational Level:
Grade Levels: 13
ISBN-10:
0399519904
ISBN-13:
9780399519901
Language:
English
Location:
New York, NY
Pages:
208
Publisher:
Weight:
176.9 gm

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