Before the pandemic, 5 in 100 adults was in an abusive relationship - a
figure now estimated to be much higher.
The author of this book was one of them.
After over a decade in an abusive relationship, he left, taking his
children with him - and he has used his expertise, contacts and
professional experience to formulate a recovery plan to help not only
him and his family, but the hundreds of clients and fellow survivors he
has met since.
And he can help you.
Get Out, Get Love is a guide to the journey that anyone leaving an
abusive relationship must undertake, in three stages - getting
understanding (of the reasons we fall into abuse and why we tolerate
it), getting out (escaping, breaking the cycle and staying away) and
getting love (seeking closure, regaining trust and love in self). A mix
of storytelling, case studies from a clinical perspective, and
psychological insight, there is space for personal reflection and
journalling prompts. Most importantly, unlike any other book on this
subject, it puts control of the narrative in your hands, by helping
you understand yourself better, and allowing you to embrace growth and
change, for a future of freedom and joy.
