GET ME OUT OF THIS BOOK! shouts Max. Max is a scaredy-cat bookmark
until he learns 3 rules for being brave--breathe deeply, make a plan,
and think positive thoughts!
When Max the bookmark went into a scary book, he couldn't LOOK and he
SHOOK and he SCREAMED, GET ME OUT OF THIS BOOK!
Then he learned to (1) breathe deeply, (2) make a plan, and (3) think
positive thoughts--techniques used by the Navy SEALs. Max put his new
tools into practice and now he's brave enough to face a snake, yucky
bugs, and even a seven-headed monster!
This humorous story packs a big punch as it introduces children to
mindfulness, self-regulation, self-control, and other techniques for
dealing with stress and overcoming fear.
Every copy of Get Me Out of This Book! comes with its very own
pull-out Max the Bookmark. He's ready to hold your place in any book and
remind you of the rules and tools--just in case things get too scary.